Resource Pack: Molly Rose Foundation

We’re incredibly proud to have partnered with Molly Rose Foundation on this pack exploring the relationship between young people’s mental health and the digital world around them.

From understanding how social media feeds can shape thoughts and emotions, to recognising the impact of echo chambers and learning how to start important conversations about mental health, these videos are designed to support both young people and parents in navigating online spaces more safely and confidently.

Created to encourage open discussion, reflection, and early support, this collection helps students better understand their digital experiences whilst giving trusted adults practical guidance on how to approach conversations around mental health.

Ever wondered why certain videos keep appearing on your feed? Robin explores how algorithms shape what you see online and shares simple ways to take back control of your scrolling habits.

What if your feed was only showing you one side of things? Amy explains how echo chambers work online and shares simple ways to explore different perspectives and challenge your algorithm.

Worried about opening up to your parents about your mental health? This video by Bruno shares practical ways to organise your thoughts and start the conversation in a way that feels manageable.

Not sure how to start a conversation about mental health with your child? This video shares simple ways to listen, respond supportively, and help them feel safe, heard, and understood.

Taking the first step with your mental health can feel overwhelming. Bruno explores simple ways to reach out, find support, and begin letting light back in.