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Resources by Category of Concern:
Bullying
Bullying
Leaving mean comments online
Ever typed something online you wouldn’t say out loud? Explore the real impact of mean comments, why people post them, and how small choices online can shape someone else’s day, for better or worse.
When is it bullying
Is it just banter, or something more serious? Learn how to recognise the line between joking and bullying, understand repeated harmful behaviour, and discover what to do if you or someone else is being targeted.
Challenging bullying in friendships
Can friends be bullies too? Unpack the tricky reality of toxic friendships, how to spot unhealthy behaviour, and ways to stand up for yourself or others without making things worse.
Haters gonna hate
Do negative comments always need a response? Dive into why “haters” exist, how to protect your confidence, and when it’s best to ignore, respond, or step away for your own wellbeing.
Concern for Parents
Concern for Parents
Is there help for people with addictions?
Think addiction means there’s no way out? Discover the different kinds of support available, how recovery works, and how to encourage someone to seek help without judgement.
Supporting someone dealing with grief
What do you say when someone’s grieving? Learn simple, meaningful ways to support a friend through loss, what to avoid saying, and how just being there can make a real difference.
Supporting a family member with their illness
Feel unsure how to help when someone at home is unwell? Explore ways to offer support, manage your own emotions, and balance helping others with looking after yourself too.
Exam Anxiety
Exam Anxiety
Coping with anxiety
Does anxiety ever feel overwhelming? Understand what’s happening in your mind and body, learn practical coping strategies, and find small steps that can help you regain a sense of control.
I’ve not done well, now what?
Got results that didn’t go as planned? Explore how to bounce back from disappointment, reframe setbacks, and figure out your next steps without letting one moment define your future.
Dealing with exam stress
Are exams taking over your thoughts? Learn how to manage pressure, stay organised, and keep perspective so stress doesn’t stop you from doing your best.
Surviving mocks: do mock exams matter?
Are mocks really that important? Find out what they’re for, how to use them to your advantage, and why they’re more about progress than perfection.
Do I have to get the same grades as my friends?
Feel pressured to keep up with others? Explore why everyone’s path looks different, how comparison can hold you back, and how to focus on your own goals instead.
Family Breakdown or Conflict
Family Breakdown or Conflict
I can’t go to my parent with problems
What if home doesn’t feel like a safe place to talk? Discover other trusted people you can turn to and how to find support when opening up to parents feels too difficult
My parents are getting divorced
Going through a family breakup? Understand common emotions, how it might affect you, and ways to cope with change while keeping your own wellbeing in focus.
Dealing with change
Does change make you uneasy? Learn why it can feel so challenging, how to adapt more confidently, and ways to stay grounded when life feels uncertain.
Coping with a divorce
Struggling to process your parents’ separation? Explore healthy ways to handle your emotions, communicate your needs, and adjust to a new family dynamic.
Speaking to your parents about being more independent
Want more freedom but don’t know how to ask? Learn how to start honest conversations, build trust, and show responsibility to gain the independence you’re ready for.
Harassment
Harassment
When it’s time to tell an adult
Not sure whether to keep something to yourself? Understand when it’s important to speak up, who you can trust, and why asking for help is a strong, not weak, decision.
Does this count as sexual harassment?
Unsure if a situation crossed a line? Learn what sexual harassment looks like, why your feelings matter, and what steps you can take if something doesn’t feel right
Dealing with harassment at work
Facing uncomfortable situations at work? Discover your rights, how to respond safely, and where to go for support if you’re being treated unfairly.
Sexual harassment and abuse happens online too
Think harassment only happens in person? Explore how it shows up online, how to protect yourself, and what actions you can take if it happens to yo
Mental Health
Mental Health
What’s mental health?
Ever wondered what mental health really means? Break down common myths, understand how it affects everyone, and learn why looking after your mind matters just as much as your body.
Creating your own mental health first aid kit
Want tools to help you through tough days? Build your own personalised mental health toolkit with simple strategies and resources you can turn to when you need support most.
Move for your mental health
Can moving your body really boost your mood? Discover how physical activity supports mental wellbeing and find easy, realistic ways to get started
Recovery isn’t a straight line
Think getting better should be quick and smooth? Learn why setbacks are normal, how to stay patient with yourself, and what real progress actually looks like.
Why is community so important for mental health?
Can connection really improve your wellbeing? Explore the power of community, why feeling supported matters, and how to find your place where you feel you belong.
Abuse in the Home
Abuse in the Home
What should a family be like?
What should a family be like?
What is FGM?
Learn what FGM is, why it is harmful, and why it’s important to recognise that no one should be subjected to it.
Why does honour based abuse happen?
Understand what honour based abuse is, why it happens, and how harmful beliefs and behaviours can affect someone’s safety and wellbeing.
Peer Group: Abuse
Peer Group: Abuse
Not all abuse is Physical
Healthy relationships should feel safe and respectful. Learn how to recognise controlling or harmful behaviour and understand what you can do if something doesn’t feel right.
Peer-on-peer abuse
Abuse can happen between friends too. Learn how to recognise unhealthy behaviour, understand your boundaries, and know when to seek support.
Physical Abuse
Physical abuse is never acceptable. Learn what it can look like, why it’s not okay, and where to turn if you or someone else needs support.
Sexual abuse isn’t always clear
Sexual abuse isn’t always easy to recognise. Explore some of the signs, understand your boundaries, and learn where to go for help and support.
Personal Safety
Personal Safety
Road Safety
Look before you cross 🚗 Learn simple ways to stay alert around roads, make safer choices, and reduce the risk of accidents.
Have you topped up YOUR safety bar?
Give yourself a safety power up! Explore simple ways to think ahead, spot potential risks, and make choices that can help keep you and others safer.
Everyone’s carrying… right?
Be part of the majority who don’t carry. Challenge the idea that carrying a weapon is normal and consider safer choices when facing pressure or conflict.
Wild swimming safety
If you’re planning on going swimming, be safe. Learn how to prepare, recognise potential dangers, and make safer choices when swimming outdoors.
Antisocial Behaviour & Community
Antisocial Behaviour & Community
What is anti-social behaviour?
Remember to show respect for others! Explore what anti-social behaviour means, how it can affect people and communities, and why respectful choices matter.
Why is littering so bad?
Whatever the reason, it’s never okay! Explore how littering affects shared spaces, wildlife and communities, and why everyone has a part to play in looking after where they live.
How do people get trapped in gangs?
Gangs can make promises that come with serious risks. Explore how people can be drawn in, how pressure and exploitation can develop, and where support is available.
What are county lines?
What are county lines, and how can people become involved? Learn about exploitation, the risks involved, and why it’s important to seek help if something doesn’t feel right.
Exploitation
Exploitation
What makes someone vulnerable to being in a gang?
Explore some of the pressures and circumstances that can make someone vulnerable to gang involvement, and why support can make a difference.
What do you do if your nudes leak?
If an intimate image is shared without your permission, you’re not alone. Learn what you can do, where to get help, and how to stay safe online.
Child Sexual Exploitation
Learn what child sexual exploitation is, how exploitation can happen, and why it’s important to recognise warning signs and seek support.
Extremism
Extremism
What’s the manosphere?
What is the manosphere, and why does it matter? Explore the online spaces, ideas and influences that can shape how people think about gender and relationships.
How to help a friend at risk of radicalisation
Worried that a friend may be influenced by extremist ideas? Learn how to approach the situation, offer support, and know when to seek help.
Why is everybody obsessed with ‘Looksmaxxing’?
Looksmaxxing is all about trying to change your appearance. Explore where these ideas come from, how online trends can affect us, and why self-worth is about more than looks.
Is this content extremist?
Not everything online is what it seems. Learn how to question extremist content, recognise harmful messages, and think carefully about what you see and share.
Physical Health
Physical Health
Why do we need sleep?
Sleep is more than just rest! Learn why our bodies and brains need sleep, how it supports everyday life, and why getting enough matters.
Healthy Heart
Give your heart some love! Learn about the everyday choices that can support a healthy heart and why looking after your cardiovascular health matters.
How does food affect your concentration?
What you eat can affect how you feel and focus. Explore the link between food and concentration and learn about choices that can support your day.
What really happens when you stop vaping?
Thinking about stopping vaping? Explore what can happen when you quit and why making changes to your vaping habits can support your health.
Sexual Health
Sexual Health
Physical changes during puberty
Puberty brings lots of changes. Learn about some of the physical changes that can happen during puberty and why everyone experiences them differently.
My period hasn’t started yet
Periods don’t start at exactly the same age for everyone. Learn more about when periods can begin, what’s normal, and when it can be helpful to ask for advice.
Misconceptions about sexual health
There’s a lot of misinformation about sexual health. Challenge common misconceptions and learn how to find reliable, trustworthy information.
What really happens at a sexual health clinic?
Not sure what happens at a sexual health clinic? Find out what to expect and learn how these services can support young people with their sexual health.
Identity
Identity
Finding your style
Your style is a way to express yourself! Explore how clothing and personal style can reflect your identity, interests and personality, without needing to follow anyone else’s rules.
What is masculinity?
What does it mean to be masculine? Explore different ideas about masculinity, where they come from, and how expectations can affect the way we behave and feel.
What is intersectionality?
Our identities can overlap in lots of different ways. Learn what intersectionality means and how different parts of someone’s identity can shape their experiences.
How gender norms can harm us
Gender norms can shape what people think they should be like. Explore how these expectations can affect us and why everyone should feel free to be themselves.
