Resource Pack: Keeping Safe at Christmas 2025
Winter can be tough; shorter days, colder nights, mock exams, and all the usual stresses. That’s why we’ve put together this pack of videos to help KS5 learners stay safe this Christmas.
Made in collaboration with Activate Learning, this pack focuses on the themes that matter most right now. From looking after our mental health, staying safe while out with friends, to spotting scams and managing money, it’s packed with practical tips and advice for every situation.
Have a wonderful Christmas break!
Recharge & Reset
Winter can affect mood and wellbeing, but there are ways to stay positive. Sunny shares practical tips for staying active and happy, from crisp outdoor walks and indoor hobbies to planning social activities and cosy self-care.
Feeling pressure to always be “perfect” or productive? This video by Nate explores why stepping back, finding balance, and being kind to yourself is key to managing stress and protecting wellbeing.
New year, new goals? Amy explores how to set realistic resolutions, break them into achievable steps, and approach personal growth with self-compassion. Sometimes small steps can take you further than you think.
Christmas break coming to an end? Sanjee helps us get ready for the return to college after the holiday break. She offers practical tips for organising materials, reconnecting with friends, and maintaining a positive mindset.
Connect & Celebrate Safely
A few drinks can be fun, but how do we know when a night out has gone too far? This video by Nate explores the warning signs of dangerous intoxication and what action to take. Recognising signs early can make all the difference.
Heading out to celebrate the holidays? This video by Amy covers staying safe with friends, planning journeys home, pacing drinks, and being aware of risks, so festive nights can be enjoyed responsibly.
Spend Smart & Stay Scam-Aware
Worried about money over the holidays? Nate reminds us that meaningful festive moments don’t need to cost a lot. Sometimes spending time with friends and family matters just as much as presents…
Fake reviews and online scams are everywhere. In this video, Sam explores how to spot suspicious reviews and make safer choices when shopping or browsing online.
Stay Warm, Stay Well
Being part of a community helps wellbeing and resilience. Amy explores different ways to connect with others; friends, family, classmates, or local groups, and how these connections can provide support and encouragement.
The way we talk to ourselves matters. This video by Sunny shows us how to reframe negative thoughts, practise self-compassion, and treat ourselves with the same kindness we offer to our friends.
Reach Out
It’s normal to worry about opening up. This video by Aisha reassures us that talking about our feelings is healthy and that sharing struggles doesn’t make anyone a burden, ever.
Needing support with your mental health is normal. Amy encourages us to reach out to someone we trust and highlights the importance of recognising feelings and seeking help when needed.
