Resource Pack: Eating Disorder Awareness Week 2026
Eating Disorder Awareness Week 2026 runs from Monday 23rd February to Sunday 1st March. This year’s theme, Community, highlights the importance of support and connection.
It’s estimated that at least 1.25 million people in the UK have an eating disorder, and many suffer in silence. Eating disorders can be isolating, whether you’re struggling yourself or worried about a friend.
This pack brings together short videos that explain eating disorders, explore anorexia and bulimia, and show how to support someone and find help.
Sneak Peek
Don’t have Peerscroller? No problem, watch a preview of ‘I think my friend has an eating disorder’ – a video showing how to gently start a conversation if you’re concerned about someone, without judging or putting pressure on them.
Got Peerscroller? Scroll down for more resources.
For Key Stages 3-5
Ever wondered how you can help a friend or partner who’s struggling with an eating disorder? This video by Sunny shows practical ways to support someone – from giving them options around food, to learning about eating disorders, to understanding that you can’t “fix” them. Click here for more guidance.
Not sure where to turn if you’re is struggling with an eating disorder? Ben explains the different types of support available – from talking to your GP, to seeing a therapist, to using charity helplines like Beat. It also covers how to get advice if you’re worried about a friend and shows that with the right help, recovery is possible.
Ever wondered what anorexia really is? In this video, Bruno explains the key signs of anorexia, from limiting food and overexercising to body image struggles, as well as the serious health risks it can cause. It also shows where to get support and how treatment and understanding can help someone start to recover. Click here for more guidance.
Why do some people feel stuck in a cycle of eating and then trying to undo it? Esra explains bulimia, including bingeing, purging, and the secretive habits that can make it hard to notice. She also looks at the emotional impact, health risks, and where to get support for anyone struggling or wanting to help a friend. Click here for more guidance.
For Key Stage 2
Ever wondered why some people find food really tricky? In this video, Sanjee explains what eating disorders are, why they happen, and the signs to look out for. It also shows how support from friends, family, teachers, or charities like Beat can help someone feel better. Find out more and get support here.